Weigh In record (no journal entry) for 01 July 2023
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96 kg
Lost so far: 1.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 55.23g | Prot: 74.03g | Carbs: 238.84g.
Breakfast: Café. Lunch: Café, Danone Skyr Light & Free Fraise, Apollo Nouilles Curry. Dinner: Café, Pâtes Carbonara, Danone Skyr Citron. Snacks/Other: Chabrior Madeleines Coquilles, Chabrior Madeleines Coquilles, Café. more...
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Gaining 0.1 kg a Week
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phil56300's Weight History
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