Weigh In record (no journal entry) for 01 July 2023
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 40.22g | Prot: 51.96g | Carbs: 89.10g.
Lunch: Blender Боул с Лососем и Киноа. Dinner: Кокосовая Вода, Rich Томатный Сок, Простоквашино Ряженка 4%, Шурпа. more...
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Losing 0.3 kg a Week
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Вуглускр's Weight History
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