Weigh In record (no journal entry) for 01 July 2023
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 29.87g | Prot: 75.15g | Carbs: 64.88g.
Lunch: Lotte Xylitol (Permen Karet), Tahu Bacem, Sasa Bumbu Opor, Daging Kambing, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Bacem, Ketupat. more...
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Gaining 0.8 kg a Week
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salwabadjrii's Weight History
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