RosoMasha's Journal, 01 Jul 23

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Weigh In record (no journal entry) for 01 July 2023

74.2 kg Lost so far: 2.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:

1820 kcal

Fat: 95.50g | Prot: 65.88g | Carbs: 166.62g. Breakfast: Самокат Мороженое Пломбир 15%, Самокат Круассан с Малиной и Миндалём, Veronese Матча, Хи Чанг Сливки Сухие. Lunch: Шоколадница Фраппе Сливочная Карамель, Zotman Пицца Цыплёнок с Песто. Snacks/Other: Макдоналдс Роял Де Люкс. more...

1836 kcal

Exercise: Resting - 19 hours and 35 minutes, Sleeping - 4 hours and 25 minutes. more...

Losing 0.6 kg a Week

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RosoMasha's Journal, 01 Jul 23

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RosoMasha's Weight History