|
minggu ini stress karna mau sidang, langsung turun bb nya 😭
|
53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2056 kcal
|
Fat: 69.27g | Prot: 77.07g | Carbs: 299.73g.
Breakfast: Semur Daging, Bango Kecap Manis, Telur Dadar, Nasi Putih. Lunch: Wings Food Teajus, Maicih Basreng. Dinner: Kue Semprong. Snacks/Other: Nestle Koko Krunch (30g), Indoprima Skim Milk Powder, Tahu Goreng, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno, Mayora Beng Beng. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alpucadoty's Weight History
|