Beljanson's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
59.9 kg Lost so far: 60.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
324 kcal Fat: 17.80g | Prot: 33.88g | Carbs: 26.12g.   Lunch: Edamame Beans. more...
Losing 3.5 kg a Week



     
 

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Beljanson's Weight History


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