Weigh In record (no journal entry) for 17 July 2015
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62 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 19.66g | Prot: 23.69g | Carbs: 66.01g.
Breakfast: Gerlinéa Biscuits Vanille Citron, Café au Lait, Bjorg Galettes de Maïs. Lunch: Kronenbourg Bière, Tomates, Bonduelle Maïs, Carrefour Discount Carottes Râpées Assaisonnées, Concombre (avec Peau), Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Riz Basmati (Cuit), Auchan Jambon Supérieur sans Couenne, Bjorg Galettes de Maïs. more...
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2135 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Sitting - 9 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Beatricesinquin's Weight History
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