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I don't know if I'm getting sick or if I'm just nervous because I'm doing a demo at our Cake Club tonight. I've never demoed anything and tonight I'm showing how to do borders and some fancy piping for cake decorating. There won't be many there and it shouldn't be a big deal. But my stomach is queasy and I've had nothing but liquid all day.
And another shooting of military people today. So sad. Will this also be called work related violence, or called what it really is? Prayers for all involved.
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1027 kcal
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Fat: 84.61g | Prot: 20.41g | Carbs: 55.31g.
Breakfast: Atkins Day Break Creamy Chocolate Shake, Chef Greg's Fat Bomb - dixie cup pop. Lunch: Kitchen Basics Natural Chicken Cooking Stock. Snacks/Other: Chef Greg's Fat Bomb - dixie cup pop, Cupcake with Icing, Peanut Butter Cookie, Powerade Zero Fruit Punch (Bottle). more...
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2824 kcal
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Exercise:
Watching TV/Computer - 5 hours, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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