Weigh In record (no journal entry) for 28 June 2023
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65.3 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 50.80g | Prot: 103.79g | Carbs: 104.32g.
Breakfast: True Fruits Smoothie Yellow, Milch 1,5%. Lunch: YFood This Is Food Classic Choco. Dinner: Schafskäse, REWE Kidney-Bohnen, Weißer Thunfisch (Entwässerte Feststoffe, in Wasser, Konserviert). more...
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Losing 0.4 kg a Week
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Biba Butzelmann's Weight History
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