Weigh In record (no journal entry) for 30 June 2023
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54.8 kg
Lost so far: 4.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 64.44g | Prot: 123.79g | Carbs: 250.90g.
Breakfast: Lidl Chausson aux Pommes. Lunch: Riz Basmati, Blanc de Poulet. Dinner: Lidl Chausson aux Pommes, Ratatouille Maison. more...
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Losing 0.7 kg a Week
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