Weigh In record (no journal entry) for 30 June 2023
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 65.79g | Prot: 106.20g | Carbs: 233.49g.
Breakfast: Andros Compote Pomme Poire, Danone Fjord, Jacquet Vollkornbrot. Lunch: Ondine Barre Diététique , Auchan Banane. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Amandes , Paquito Figues Sèches , Auchan Pruneaux d'agen Dénoyautés , Danone Hipro Citron, Pelletier Pain Grillé , Danone Cottage Cheese. Snacks/Other: Aldi Mini Navette, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Chabrior Biscottes Complètes sans Sucres Ajoutés, Lesieur Huile Isio 4, Carrefour Amandes , M&M's Peanut, Ondine Milk Egg. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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