Weigh In record (no journal entry) for 30 June 2023
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52.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 20.87g | Prot: 9.98g | Carbs: 13.20g.
Breakfast: Киреевский Хлеб Пшенично-Ржаной, Простоквашино Масло Сливочное 72,5%, Сыр Стародубский Сыр Сметанковый, Большая Кружка Молоко 2,5%. more...
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Losing 0.7 kg a Week
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annekkenperm's Weight History
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