jennyyw's Journal, 30 Aug 09

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Weigh In record (no journal entry) for 30 August 2009

60.3 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2009:

1681 kcal

Fat: 83.43g | Prot: 46.48g | Carbs: 202.70g. Lunch: white rice, red bell pepper, tofu, coconut milk, thai curry. Dinner: sabra hummus, sandwich thin. more...

1507 kcal

Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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jennyyw's Journal, 30 Aug 09

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jennyyw's Weight History