Weigh In record (no journal entry) for 29 June 2023
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53.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 9.93g | Prot: 18.35g | Carbs: 58.33g.
Breakfast: Шпинат, King Манго Сушёное без Сахара, ВкусВилл Отруби Сила Трав, Кофе, Вареное Яйцо. Lunch: Гречка Вареная. Snacks/Other: Кофе. more...
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Losing 0.4 kg a Week
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amelie_80's Weight History
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