Weigh In record (no journal entry) for 29 June 2023
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94.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 58.05g | Prot: 135.63g | Carbs: 199.32g.
Breakfast: Pork Loin (Tenderloin) , White Rice (Fat Not Added in Cooking). Lunch: Vermicelli, Nature's Promise Chicken Thigh. Dinner: Chicken Thigh, Shrimp, White Rice (Fat Not Added in Cooking). more...
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Gaining 0.0 kg a Week
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kittypiggybent's Weight History
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