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ngemil oat dulu
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758 kcal
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Fat: 23.33g | Prot: 32.60g | Carbs: 91.00g.
Lunch: Daging Sapi Panggang, Satu Porsi Sayur Campur Tumis, Daging Sapi (90% tanpa Lemak / 10% Lemak), Kentang Rebus. Dinner: Madurasa Madurasa, Chia Seed, Pisang. Snacks/Other: Strive Bar Oats & Kurma (Salted Caramel), Apel. more...
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1654 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 23 hours and 27 minutes, Walking (brisk) - 4/mph - 16 minutes. more...
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mithasamsung741's Weight History
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