Weigh In record (no journal entry) for 29 June 2023
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 85.48g | Prot: 45.04g | Carbs: 217.74g.
Breakfast: Rauch Happy Day Mango Mehu, Valio Oltermanni 17%, Keiju Kasvirasvalevite 70%, Valio Kreikkalainen Jogurtti Kirsikka, Pirjon Pakari Porkkanakakko. Dinner: McDonald's Ranskalaiset (Normaalit), McDonald's McVegan. Snacks/Other: Classic Minttusuklaa, Fazer Oat Choco Hasselpähkinä, Taffel Nacho Cheese Balls. more...
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Losing 0.5 kg a Week
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t.i.savolainen's Weight History
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