Weigh In record (no journal entry) for 28 June 2023
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 57.80g | Prot: 18.26g | Carbs: 134.69g.
Lunch: Coco Seco, Banana Prata, Max Muscles Pasta de Amendoim com Cacau. Dinner: Cacau Show Trufa La Nut, Caldo de Mandioca. Snacks/Other: Manteiga (com Sal), Laranjas, Milho Verde Cozido. more...
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steady weight
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gabryella.sk's Weight History
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