Weigh In record (no journal entry) for 29 June 2023
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60.5 kg
Lost so far: 7.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 132.85g | Prot: 89.57g | Carbs: 93.90g.
Lunch: Грецкие Орехи, Скоморохи Торт Бонапарт. Dinner: Куриные Грудки (Жареные), Гречка Отварная, Магнит Икра Минтая Пробойная Соленая. Snacks/Other: Арбуз, Помидоры. more...
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Losing 2.1 kg a Week
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Не совсем нормальная's Weight History
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