Weigh In record (no journal entry) for 28 June 2023
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77.5 kg
Lost so far: 1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 48.94g | Prot: 78.34g | Carbs: 61.39g.
Breakfast: Zenú Salchicha Tradicional . Lunch: Cebollas, Espaguetis, Remolacha, Van Camp's Atún en Agua (52g), Arvejas. Dinner: Queso Colby, Queso, Alqueria Crema de Leche, Pechuga de Pollo. more...
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2025 kcal
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Exercise:
Squats (Legs) - 10 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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tatiana jaimes's Weight History
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