Weigh In record (no journal entry) for 28 June 2023
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55 kg
Lost so far: 4.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 59.31g | Prot: 54.44g | Carbs: 203.99g.
Breakfast: Chausson aux Pommes. Lunch: Tomates, Fromage Gouda, Jambon, Amora Mayonnaise de Dijon, Baguette. Dinner: Baguette. Snacks/Other: Tomate Cœur de Bœuf, Casino Mayonnaise, Petit Navire Thon au Naturel. more...
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Gaining 0.3 kg a Week
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