Weigh In record (no journal entry) for 28 June 2023
|
75.9 kg
Lost so far: 19.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 40.51g | Prot: 26.38g | Carbs: 66.51g.
Breakfast: Сливы, Летний День Молоко 3,2%, Кофе, Хлебница Сосиска в Тесте. Lunch: Огурец (с Кожурой), Кухня на Районе Гречневый Суп. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_kleeeshch_'s Weight History
|