Weigh In record (no journal entry) for 28 June 2023
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85.6 kg
Lost so far: 2.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 62.78g | Prot: 74.06g | Carbs: 167.54g.
Breakfast: Milky Way Milky Way Minis, Mars Celebrations (10g), Ja! Latte Macchiato. Lunch: Lätta Margarine, Milbona Butterkäse, Sonnenblumenkernbrötchen. Dinner: Ehrmann High Protein Chocolate Mousse, Mamma Gina Nudelsauce Bolognese, Giovanni Rana Zucca e Cipolla. more...
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Losing 0.7 kg a Week
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Stephie3105's Weight History
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