Weigh In record (no journal entry) for 28 June 2023
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63.8 kg
Lost so far: 8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 30.52g | Prot: 15.86g | Carbs: 61.28g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Erdbeertiramisu, Pizza mit Gemüse. more...
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Losing 3.9 kg a Week
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