Weigh In record (no journal entry) for 28 June 2023
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99 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 53.75g | Prot: 113.22g | Carbs: 180.32g.
Breakfast: Магнит Лаваш Армянский, Курица Вареная, Балтимор Кетчуп Адмирал, Салат шаурма, Лапша, Белый Город Молоко 2,5%. Lunch: Гречка, Гуляш. Dinner: Ермолино Блинчики с Мясом, Окрошка. more...
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Losing 1.1 kg a Week
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klipsenok's Weight History
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