Weigh In record (no journal entry) for 28 June 2023
|
89 kg
Lost so far: 4.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 33.12g | Prot: 38.39g | Carbs: 70.78g.
Breakfast: Parmalat Молоко 3,5%, Кофе. Lunch: Капустный Салат, Кнели Куриные. Dinner: Огурец (с Кожурой), Помидоры, Мираторг Наггетсы Куриные с Сыром. Snacks/Other: Сырная Лепешка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlenaLilPumpkin's Weight History
|