vickmaciel7's Journal, 27 Jun 23

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Weigh In record (no journal entry) for 27 June 2023

69 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 June 2023:

1011 kcal

Fat: 32.93g | Prot: 62.53g | Carbs: 110.36g. Breakfast: Pão Francês sem Miolo, Ovo Mexido, Mamão, Melitta Café sem Açúcar . Lunch: Batata Inglesa Cozida, Feijão Preto Cozido, Liv Up Frango Desfiado Cremoso, Arroz Branco (Cozido). Dinner: Batata Inglesa Cozida, Ovo Cozido. more...

1677 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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vickmaciel7's Journal, 27 Jun 23

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vickmaciel7's Weight History