Weigh In record (no journal entry) for 27 June 2023
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 82.40g | Prot: 72.95g | Carbs: 112.16g.
Breakfast: Pepino (Pelado), Huevo, Bolillo, Nutrileche Leche. Lunch: Coca-Cola Coca-Cola, Taco al Pastor. Dinner: Taco al Pastor, Taco al Pastor, Salchicha o Perro Caliente en Pan. Snacks/Other: Pan Dulce. more...
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Gaining 0.8 kg a Week
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