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Selamat berbuka bagi yg menunaikan :) Estimasi 670 Kkal sekali makan, kenyang sampai sahur besok. Ini pake teh tawar, chunky bar 10 gr, Sup bihun tahu, tahu oseng garam, 2 ricepaper
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1482 kcal
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Fat: 59.30g | Prot: 64.84g | Carbs: 182.10g.
Breakfast: Silver Queen Cashew Milk Chocolate, Aoka Roti Panggang Rasa Susu Vanila, Garam, Bawang Merah, Bawang Putih, Daun Bawang, Wortel, Tomat, Bihunku Rasa Soto, Sawi, Tahu, Telur Rebus Lunak. Dinner: Silver Queen Cashew Milk Chocolate, Telur Rebus Lunak, Tahu, Rice Paper, Cabai Merah atau Rawit, Sup Sayur Vegetarian (Disiapkan dengan Air), Tomat, Wortel, Daun Bawang, Garam, Bawang Putih, Bawang Merah, Padamu Bihun Jagung. more...
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550 kcal
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Exercise:
Cooking - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Sitting - 2 hours, Reading - 1 hour, Google Fit - 20 hours. more...
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