Weigh In record (no journal entry) for 27 June 2023
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 64.51g | Prot: 64.92g | Carbs: 167.76g.
Breakfast: Plátano. Lunch: Hacendado Jamón York, Reina Tarta de Queso con Fresa, Queso Fresco, Salmón Ahumado, Hacendado Hummus Classic, Rosquillas de Sésamo. Dinner: Hacendado Granizado de Limón, Queso Fresco, Brócoli, Aceite de Oliva, Huevo. Snacks/Other: DIA Helado de Hielo con Frutas, Reina Tarta de Queso con Fresa. more...
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1751 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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sopitavegetal's Weight History
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