pericles31417's Journal, 15 Jul 15

Weigh In record (no journal entry) for 15 July 2015
122.5 kg Lost so far: 2.5 kg.    Still to go: 32.5 kg.    Diet followed: 100%.

View Diet Calendar, 15 July 2015:
1216 kcal Fat: 17.99g | Prot: 85.09g | Carbs: 170.61g.   Breakfast: Fanta Naranja. Lunch: Gallina Blanca Tallarines a la Carbonara, Filete de Añojo. Dinner: Activia Yogur Natural 0%, Pan Blanco. more...
2984 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Comments 
ayer no necesite cenar porque tome mucha proteina para comer, veremos mañana si puedo saltarmelo o un par de yogurts 
15 Jul 15 by member: pericles31417

     
 

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pericles31417's Weight History


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