Weigh In record (no journal entry) for 15 July 2015
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122.5 kg
Lost so far: 2.5 kg.
Still to go: 32.5 kg.
Diet followed: 100%.
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1216 kcal
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Fat: 17.99g | Prot: 85.09g | Carbs: 170.61g.
Breakfast: Fanta Naranja. Lunch: Gallina Blanca Tallarines a la Carbonara, Filete de Añojo. Dinner: Activia Yogur Natural 0%, Pan Blanco. more...
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Losing 3.5 kg a Week
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Comments
ayer no necesite cenar porque tome mucha proteina para comer, veremos mañana si puedo saltarmelo o un par de yogurts
15 Jul 15 by member: pericles31417
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pericles31417's Weight History
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