MakingItHealthy's Journal, 27 Jun 23

Day 2 nearly done. Reasonably good with eating. Tonight turned down takeaways for a healthy meal. Had the urges for pigging out on anything I could. Almost a prefect day

View Diet Calendar, 27 June 2023:
1433 kcal Fat: 61.41g | Prot: 74.19g | Carbs: 149.44g.   Breakfast: Night Oats. Lunch: Mother Earth Cranberry Trio, Maggi 2 Minute Noodles. Dinner: Cooked Carrots (from Fresh), Broccoli , Cauliflower , Mashed Potatoes (Whole Milk and Butter Added) , Pacific Cod . Snacks/Other: Night Oats, Tea with Milk, Griffin's Meal Mates, Tangerines (Mandarin Oranges), Water , Tatua Whipped Cream, Latte Coffee. more...
10 kcal Exercise: Samsung Health - 24 hours. more...

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