Weigh In record (no journal entry) for 27 June 2023
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59.3 kg
Lost so far: 12.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 25.33g | Prot: 27.90g | Carbs: 144.17g.
Breakfast: 星巴克 美式咖啡（大杯）, 煮鸡蛋. Lunch: 烙饼, 荔枝, 西瓜, 煮玉米. Dinner: 酸辣土豆丝. more...
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Gaining 0.1 kg a Week
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