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delina24
Journal
27 Jun 23
delina24's Journal, 27 Jun 23
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Weigh In record (no journal entry) for 27 June 2023
98.9 kg
Lost so far:
14.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2023:
800 kcal
Fat: 28.40g | Prot: 21.03g | Carbs: 30.77g.
Breakfast:
Kaufland Prosciutto Cotto, Rührei, Zitronensaft.
Lunch:
Trader Joe's Frische Salate nach Griechischer Art.
Snacks/Other:
Aldi Grauburgunder.
more...
2430 kcal
Exercise:
Laufen - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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delina24's Weight History
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