Weigh In record (no journal entry) for 26 June 2023
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66.5 kg
Lost so far: 9.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 21.25g | Prot: 16.75g | Carbs: 39.68g.
Breakfast: Мистер Хе Морковча. Lunch: Додо Пицца Пицца Додо. Dinner: Чай с Молоком. more...
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Losing 4.2 kg a Week
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