suzannehill's Journal, 14 Jul 15

Just found out I have on set diabetes and high cholesterol. Time to get back in shape. Looking at my size 8 jeans and ready to cry.

View Diet Calendar, 14 July 2015:
1390 kcal Fat: 47.75g | Prot: 51.23g | Carbs: 193.23g.   Breakfast: Bolthouse Farms Strawberry Banana Fruit Smoothie, Blueberries, Great Value Strawberry Banana & Cream Instant Oatmeal. Lunch: Tomatoes, Lettuce, StarKist Foods Chunk Light Tuna in Water. Dinner: Jennie-O Lean Turkey Breakfast Sausage Links, Egg. Snacks/Other: Popcornopolis Nearly Naked Popcorn, Litehouse Foods Dilly Veggie Dip, Stop & Shop Baby Carrots, Jell-O Sugar Free Vanilla Pudding, Popcornopolis Nearly Naked Popcorn, The Snack Factory Pretzel Crisps - Original. more...
2859 kcal Exercise: Bike Machine (Cycling) - 9 minutes, Elliptical - 25 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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