Weigh In record (no journal entry) for 26 June 2023
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67.9 kg
Lost so far: 1.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 2.58g | Prot: 11.41g | Carbs: 74.52g.
Breakfast: Pain Complet, Café au Lait. Lunch: Abricots, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit). more...
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Losing 0.2 kg a Week
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CAPSULE75's Weight History
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