Weigh In record (no journal entry) for 26 June 2023
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56.0 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 28.36g | Prot: 47.17g | Carbs: 196.31g.
Lunch: Entrecôte, Pâtes (Cuites). Dinner: Cerises Douces, Fromage de Chèvre, Banane, Pastèque, Patate Douce (sans la Peau, Cuite, Bouillie), Oeuf Dur, Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Banane Plantain. more...
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1537 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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christella01's Weight History
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