Weigh In record (no journal entry) for 26 June 2023
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74.1 kg
Lost so far: 36.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 49.50g | Prot: 105.90g | Carbs: 229.90g.
Breakfast: Bakery Fresh Cinnamon Chip Muffin, Pure Protein Cookies & Cream Gluten Free Bar. Dinner: Healthy Turkey Chili, Krusteaz Honey Cornbread & Muffin Mix. Snacks/Other: Pure Protein Cookies & Cream Gluten Free Bar. more...
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Losing 0.2 kg a Week
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taylorwathen's Weight History
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