Weigh In record (no journal entry) for 26 June 2023
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 60.98g | Prot: 22.87g | Carbs: 134.29g.
Breakfast: Bahlsen Печенье Hit Choco, Черешня, Coca-Cola Zero, Картофельный Салат с Яйцом. Lunch: Biedronka Сосиски Куриные, Салат Овощной со Сметаной. Snacks/Other: Магнат Мороженое Миндаль, Frugo Энергетик Зелёный. more...
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Losing 1.4 kg a Week
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lzvtgavrilenko's Weight History
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