Weigh In record (no journal entry) for 26 June 2023
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93 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 72.53g | Prot: 75.40g | Carbs: 166.06g.
Dinner: Kartika Sari Pisang Bolen, Soto Ayam, Nasi Putih, Pempek Kapal Selam, Rujak Buah, Rujak Buah, Kawan Puff Pastry Square. more...
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Losing 0.1 kg a Week
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vina arviana's Weight History
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