Weigh In record (no journal entry) for 26 June 2023
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122.4 kg
Lost so far: 3.0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 90.76g | Prot: 93.65g | Carbs: 167.40g.
Breakfast: Atkins Endulge Peanut Butter Cups, Coffee, Neilson Dairy Light Cream 5%. Lunch: Thin Crust Pizza with Meat. Dinner: Deep Fried Potato French Fries (from Fresh), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Peanut Butter, Compliments Plain Bagel, No Name Butter Flavour Microwave Popping Corn, Chocolate Chip Cookie. more...
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Losing 0.1 kg a Week
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TamieLynn73's Weight History
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