Weigh In record (no journal entry) for 26 June 2023
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 56.65g | Prot: 95.76g | Carbs: 209.03g.
Breakfast: Orion Choco-Pie, Чай, Творог, Яйцо, Отруби, Геркулес Экстра Геркулес. Lunch: Borges Classic Olive Oil, Jacobs Cappuccino 3-1, Bonduelle Зеленый Горошек Консервированный, Bonduelle Кукуруза в Зерназ, Лук, Огурец (без Кожуры), Помидоры, Говядина. Dinner: Персики, Абрикос, Черешня. more...
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Losing 1.3 kg a Week
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tamehunter's Weight History
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