Weigh In record (no journal entry) for 26 June 2023
|
64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 51.40g | Prot: 54.63g | Carbs: 99.68g.
Breakfast: Kaffee (Gemahlen), Äpfel, Olivenöl, Aldi Garnelen, Spiegelei, Rote Paprika, Möhren. Lunch: Elite Körniger Frischkäse Leicht 0,4% Fett, Alpro Joghurt Kokosnuss. more...
|
Gaining 4.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diesusanneschmidt.1's Weight History
|