Weigh In record (no journal entry) for 26 June 2023
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76.4 kg
Lost so far: 13.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 37.85g | Prot: 60.86g | Carbs: 88.05g.
Breakfast: Хлеб Черный, Жареное Яйцо, Помидоры. Lunch: Котлета Куриная, Помидоры. Snacks/Other: Фрутмотив Апельсиновый Сок. more...
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Losing 1.4 kg a Week
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asaaaaaaaa's Weight History
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