Anyta tseng's Journal, 26 Jun 23

Weigh In record (no journal entry) for 26 June 2023
67.8 kg Lost so far: 16.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
1557 kcal Fat: 64.64g | Prot: 104.31g | Carbs: 152.31g.   Breakfast: 全脂牛奶, 咖啡. Lunch: 青江菜, 拿鐵咖啡, 蘋果, 梨, 雞蛋(整個). Dinner: 蝴蝶酥, 雞胸肉, 聯夏 宮保雞丁, 豆芽菜, 鳳梨, 中華 板豆腐. more...
1603 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Anyta tseng's Weight History


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