Sgherlandda's Journal, 26 Jun 23

pancake oat yoghurt & dragon fruit

View Diet Calendar, 26 June 2023:
1641 kcal Fat: 66.00g | Prot: 118.04g | Carbs: 142.14g.   Breakfast: B.J. Bawang Merah Goreng, Telur Dadar, Sayur Bening Bayam, Margarin, Buah Pir, Buah Naga, Yogurt Polos, Ultra Milk Susu UHT Rasa Coklat, Haverjoy Havermout Rolled Oat, Telur Goreng tanpa Lemak, Tahu Susu. Dinner: Palmia Margarin, Cabai Merah atau Rawit, Cabai Merah Besar, Bawang Merah, Bawang Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Granola Addict Regular Rolled Oat. more...

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