Weigh In record (no journal entry) for 25 June 2023
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86.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3810 kcal
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Fat: 185.19g | Prot: 212.64g | Carbs: 325.87g.
Breakfast: Mani King Pasta de Maní Natural, La Serenísima Leche Descremada Protein, Gentech Whey Protein 7900, Cofler Block Untable, Banana, Huevo, Mimago Pan de Mesa con Salvado. Lunch: Empanada Frita, Chorizo Argentino, Falda. Snacks/Other: Cofler Block (17g), Banana, Bonafide Mecano Chocolate con Dulce de Leche, la Anónima Postre de Maní. more...
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Losing 0.2 kg a Week
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