vpavlyshyn's Journal, 25 Jun 23

vpavlyshyn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2023

82.1 kg Lost so far: 22.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:

814 kcal

Fat: 41.74g | Prot: 49.15g | Carbs: 33.35g. Breakfast: Lindt Schokolade 90%, Clasen Bio Tomaten, Ja! Lachs, Ja! Brie, Egg. Lunch: Campari Campari, Kühne Gurken, Clasen Bio Tomaten, ELO Frost Kolrabi, Lachs suffle. more...

2337 kcal

Exercise: Nordic Walking - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Losing 1.2 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vpavlyshyn's Weight History

View Complete History

vpavlyshyn's Journal, 25 Jun 23

Submit a Comment

vpavlyshyn's Weight History