Weigh In record (no journal entry) for 25 June 2023
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49 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 16.04g | Prot: 14.01g | Carbs: 65.17g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Epica Crispy Йогурт Клубника Кокос. Lunch: Магнит Персик. Dinner: Голден Яблоко , Ашан Бутерброд с Сыром. more...
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Gaining 0.7 kg a Week
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